Life Clinic


50% of the people have Insulin resistance, and you?

fat people eating bigInsulin is one of the master hormone regulators of the body, it controls your weight, your appetite, your menstrual cycle and its levels influence your risk of heart disease, diabetes and cancer. 


3 Easy Steps to Lose Weight

Made a New Year's resolution to lose weight?  These 3 Easy Steps will help you!


Cancer - A review of the Nutritional Therapies in the Management of Cancer.

Cancer cellOne in three people will contract cancer in their lifetime. Compared to the early 20th century cancer was seen as a rare disease. In Hong Kong the number of new cancer cases are rises by on average 2% per year, the most common cancers being lung, colorectal, Liver and stomach. Factors like urbanisation, adoption of the western diet (trans Ffats and sugar), increasing pollution and an aging population all influence the incidence of particular cancers in Hong kong.


Are my fibroids, cysts or menstrual problems related to what I eat?

Convenience foodIn today’s convenience-led culture, many of the “convenience food” we consume puts us at risk of being exposed to toxins like xeno-estrogen, which interferes with our hormones.


Are we getting enough nutrients in our daily diet?

Nutritional dietObtaining all the nutrients we need through our diet is much more challenging now than it was 50 years ago.